Sundays:

Ages 8-10 2-3pm

Ages 5-7 3:!5-4pm

This class allows children to receive all the benefits of yoga while learning compassion towards self & others as well as mindful practices they can use on and off the mat. Each class begins with a “tuning in” meditation allowing children to quiet their busy minds. The class then partakes in a yoga adventure, practicing poses while using their imaginations to traverse through crazy settings! The class ends with deep relaxation poses with yoga songs, games, and lessons woven in! The class ls led by Kristina Jamo, Doctor of Physical Therapy and Radiant Child Yoga Instructor.